- The Mendota Trail is a scenic, nearly flat 12.5-mile rail trail with 17 trestle bridges and beautiful river views.
- Trailheads are located in Bristol, Mendota, and at Behhams, with ADA access and restrooms.
- Dogs are welcome on the Mendota Trail (leash required).
- Other top hikes near Bristol VA include Abrams Falls and Sugar Hollow State Park.
- Nicewonder Farm & Vineyards offers on-site hiking, guided tours, a boutique inn, cedar yurts, a vineyard, winery, spa, and fine dining.
Discover the Mendota Trail: Where Adventure Meets Relaxation

Looking for things to do in Bristol VA? Check out the Mendota Trail, a bucket-list-worthy experience for hikers, bikers, and families alike.
Picture this: You’re strolling along a nearly flat path, sunlight filtering through the trees, your dog trotting happily beside you. Suddenly, you step onto a wooden trestle bridge, pausing to snap a photo as the North Fork of the Holston River sparkles below. After a few more miles, you settle at a covered pavilion for a picnic, surrounded by mountain views. Later, you unwind at Nicewonder Farm & Vineyards, sipping wine on the terrace as the sun sets over the Blue Ridge Mountains. This is a Bristol VA hiking experience at its best.
The Mendota Trail: Bristol’s Signature Rail Trail
The Mendota Trail stretches 12.5 miles between Bristol and Mendota, Virginia, offering a nearly flat, family-friendly route perfect for hiking and biking. With 17 beautifully restored trestle bridges and multiple creek crossings, every mile brings a new scenic delight. The highlight? A stunning photo opportunity at mile marker 11.5, where the trail crosses the North Fork of the Holston River.
Trailheads & Amenities:
| Trailhead | Location | Features |
|---|---|---|
| Bristol VA | 3460 Island Rd | ADA-compliant first half-mile, permanent restroom (closed in winter) + portable restroom |
| Mendota VA | Across from 2421 Mendota Rd | Portable restroom |
| Behhams | 7720 Rich Valley Rd, Bristol | Portable restroom, mid-trail access |
Covered pavilions and picnic tables are available for breaks, and all trailheads offer parking. While cell service is reliable near the trailheads, it may be spotty in remote sections, so plan accordingly.
Dog-Friendly? Yes! Dogs are welcome on the Mendota Trail as long as they’re leashed. Please remember to clean up after your pet.
Trail Etiquette:
- E-bikes are allowed but should stay under 20 mph.
- Bikers should always yield to hikers.
- Stay to the right and leave no trace.
Quick Recap: The Mendota Trail is a 12.5-mile, nearly flat rail trail with 17 trestle bridges, three trailheads, ADA access, and is dog-friendly, making it a top pick for outdoor lovers of all ages.
More Hikes Near Bristol VA: Waterfalls, Woods & Wildflowers
Abrams Falls: A Hidden Waterfall Adventure

Just northwest of Bristol in Washington County, Abrams Falls is a short but somewhat strenuous hike that rewards you with a breathtaking 75-foot waterfall. The trail is known for its lush flora and abundant wildlife, making it a favorite for nature photographers and families seeking a bit of adventure.
Sugar Hollow State Park: Trails for Every Explorer
Sugar Hollow State Park boasts nearly 14 miles of hiking and mountain biking trails. Popular routes include Raccoon Run, Rocky Top Trail, Red Fork Trail, and Bobcat Den Pass. Most trails are under a mile, so you can easily mix and match for a full day of exploration. The park’s variety makes it perfect for both beginners and seasoned hikers.
Quick Recap: Beyond the Mendota Trail, Bristol VA offers waterfall hikes at Abrams Falls and a network of short, scenic trails at Sugar Hollow State Park, ideal for families, solo hikers, and anyone craving fresh air.
Q&A: Your Top Hiking Questions, Answered
Where are the Mendota Trail trailheads?
There are three trailheads: the Mendota VA Trailhead (across from 2421 Mendota Rd), the Bristol VA Trailhead (3460 Island Rd, with ADA-compliant first half-mile), and the Behhams Trailhead in the middle at 7720 Rich Valley Rd in Bristol.
How long is the Mendota Trail?
The Mendota Trail is 12.5 miles long, stretching between Bristol and Mendota, Virginia.
Is the Mendota Trail dog-friendly?
Yes! Dogs are welcome on the Mendota Trail as long as they are kept on a leash. Please remember to clean up after your pet.
What other hikes are near Bristol VA?
Some of the best hikes near Bristol VA include Abrams Falls in Washington County (a short but strenuous hike to a stunning 75-foot waterfall) and Sugar Hollow State Park, which offers nearly 14 miles of trails including Raccoon Run, Rocky Top Trail, Red Fork Trail, and Bobcat Den Pass.
Experience Nature in Style at Nicewonder Farm & Vineyards
After a day on the trails, treat yourself to the ultimate in relaxation and luxury at Nicewonder Farm & Vineyards. Nestled in the heart of the Blue Ridge Mountains, our luxury hotel resort offers:

- Boutique Inn & Cedar Yurts: Unique, cozy accommodations for couples and families.
- 13-Acre Vineyard & Onsite Winery: Enjoy tastings and vineyard views.
- Spa & Fine Dining: Unwind with a massage or savor a gourmet meal.
- On-Site Hiking & Biking Trail: Explore the property’s own scenic trail.
- Guided Hikes on Saturdays: Join a group or take a self-guided tour anytime.
Whether you’re planning a romantic getaway or a family adventure, Nicewonder Farm & Vineyards is the perfect base for exploring Bristol’s best hikes. Plan a visit and make the most of every moment outdoors!
Quick Recap: Nicewonder Farm & Vineyards combines luxury lodging, vineyard experiences, and on-site hiking, making it the ideal home base for your Bristol VA adventure.
Plan Your Bristol VA Hiking Getaway
Ready to explore the Mendota Trail, chase waterfalls, and relax in vineyard luxury? Book your stay at Nicewonder Farm & Vineyards for exclusive access to on-site trails, guided hikes, and unforgettable hospitality. Your next adventure is waiting: right here in Bristol, Virginia.








